Ingredients-
-Chia Seeds
-Goji Berries
-Hemp Protein Powder
-Bragg Organic Raw Unfiltered Apple Cider Vinegar
-Apple Juice
I put in half a cup of each of the super-foods 3 tbsp apple cider vinegar, and then fill the rest of the juice, then stir. Try to make this about 12 hours before you are going to drink it since it takes a bit for the Goji Berries and Chia Seeds to plump up! The Chia Seeds you do not need to chew, you can just swallow them, but the Goji Berries you need to chew. You can leave them out if you don't want to chew your juice, but I like it!
Also, you will need to stir the juice each time before you drink it since the Hemp Powder and Chia Seeds end up settling on the bottom.
Here are the links to the super-foods Take a look at the following links, there is way too much packed into all of these foods for me to be able to explain them all.
Would there be any difference if I blended everything for smoother consistency?
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