The Best Tasting, Worst Looking, Superfood Juice for Running

Ok, so that was a lot to fit in a title, sorry about that, but when you see the pictures of this juice, I'm not going to lie, it doesn't look pretty, but it is delicious. I have 4 favorite super-foods, and this juice contains 3 of them. Here is everything that is in the juice.

Ingredients-

-Chia Seeds
-Goji Berries
-Hemp Protein Powder
-Bragg Organic Raw Unfiltered Apple Cider Vinegar
-Apple Juice

I put in half a cup of each of the super-foods  3 tbsp apple cider vinegar, and then fill the rest of the juice, then stir. Try to make this about 12 hours before you are going to drink it since it takes a bit for the Goji Berries and Chia Seeds to plump up! The Chia Seeds you do not need to chew, you can just swallow them, but the Goji Berries you need to chew. You can leave them out if you don't want to chew your juice, but I like it!

Also, you will need to stir the juice each time before you drink it since the Hemp Powder and Chia Seeds end up settling on the bottom. 

Here are the links to the super-foods  Take a look at the following links, there is way too much packed into all of these foods for me to be able to explain them all.

Goji Berries

Hemp Protein Powder

Chia Seeds

If I am going to go for a run in the morning, I will drink a couple glasses at night before bed, otherwise I drink a glass or two, two to three hours before running during the day. Believe it or not, it just tastes like apple juice! The Hemp Powder and Chia Seeds have no taste, the Goji Berries have a sweet flavor, and the Apple Cider Vinegar is diluted and gives it a stronger apple flavor. It's packed with a lot of nutrients that you need to keep running, literally!

Vegan Chocolate Banana Post Work-Out Recovery Shake

My workouts consist mainly of jogging/running. I drink a lot of water throughout the day before I work out, then I drink one of these shakes after I'm done. By the time I'm finished with it, I feel like I'm ready to work out again! It's a great source of Omega-3's, fiber, and protein!

Ingredients-

1 Cut up Frozen Banana
1 Tbsp Cocoa Powder
1 Tbsp Agave Nectar
1 Tbsp Vanilla Extract
2 Cups Soymilk
1 Tbsp Chia Seeds
2 Tbsp Hemp Powder
1 Tbsp Cacao Nibs (Not Pictured)

Directions-

You will want to make sure that you cut up the banana at least a few hours before you intend to make the shake. Place all ingredients in the blender and blend until smooth.

I don't think I could function without it. Regular protein shakes with dairy in it are harsh on me, especially on an empty stomach after a work out. My body doesn't have any negative reactions to this. Let me know what you think!